Capt Al's Picks

Wednesday, September 10, 2014

Captain Al Smith Reviews Amazon Kindle Books: Atkins Diet 2014 The New Delicious Low Carb Atkins Diet Breakfast, Lunch & Dinner Cookbook [NOOK Book]

Captain Al Smith Reviews Amazon Kindle Books: Atkins Diet 2014 The New Delicious Low Carb Atkins Diet Breakfast, Lunch & Dinner Cookbook [NOOK Book]



Click on the link above to download this cookbook in under one minute.  Get a #Free #Nookbook #Reader while you are there!

#AtkinsDiet 2014 The New Delicious #LowCarb #Atkins #Diet #Breakfast, #Lunch & Dinner Cookbook [NOOK Book]#Recipes





Wednesday, August 27, 2014

Weight Watchers 360º Program Get The Power The Ultimate Low Calorie PointsPlus Dynamic Cookbook

Weight Watchers 360º Program Get The Power The Ultimate Low Calorie PointsPlus Dynamic Cookbook [Kindle Edition]

Diet Culinary Weight Loss Resources  


 

Welcome to our brand new #WeightWatchers #PointsPlus cookbook, Weight Watchers 360º Program "Get The Power" The Ultimate Low Calorie PointsPlus Dynamic Cookbook. Our team here at the Diet Weight Loss Culinary Resources Center is absolutely certain that you are going to enjoy every #recipe in this latest version of preparing and cooking mouth-watering WeightWatchers PointsPlus delicious low calorie recipes. This book contains many splendid and delicious recipes that are so nutritious and totally represents a good variety of very low-calorie PointsPlus recipes that you can prepare right in your very own kitchen, AND what is so great about counting PointsPlus is that Weight Watchers has already counted the calories and food values for you in each and every food in this awesome dynamic#cookbook.












Footnote: Weight Watchers 360º Program Get The Power The Ultimate Low Calorie PointsPlus Dynamic Cookbook [Kindle Edition]

Diet Culinary Weight Loss Resources

Thursday, June 19, 2014

Dr Oz Has Been Asked To Make A List For Some Products That Really Help You To Lose Weight

Dr Oz Has Been Asked To Make A List For Some Products That Really Help You To Lose Weight

"Dr Oz" Has Been Asked To Make A List For Some Products That Really Help You To Lose Weight---I sincerely hope he lists "Weight Watchers" as truly the best path to take down a journey to safe weight loss, as Dr Oz, as a trained doctor, absolutely knows that a good weight loss plan and exercise is the only way to go!!!!!

There is "no" "magic weight loss pill" even though we all wish to Heavens' there was, and Dr Oz is a well loved doctor who many people believe is almost their "Saviour" when it comes to "weight loss."  I have watched his shows and the expectant bright faces of his audience plainly exhibit a trust in Dr Oz and a love for the man.  I am a long time "Weight Watcher" and I know exactly what it takes to lose weight, but I could be pulled into the myths of a "secret magic weight loss pill" by a doctor I loved and trusted.

Dr Oz is certainly not the only person engaged in theses "weight loss tricks" as we as weight watchers  know this to be a fact!!!!

I have researched all the weight loss food plans and have found the "Weight Watchers" plan to be the safest and best food plan in the world today!!!!  Try it!!! You will like it!!!!

From a weight watchers who knows====
Capt Al

Brought to your by Captain Al's Bookstore

Note ( Look for Weight Watchers #Cookbooks and #Recipes by Katie Love at the #Kindle #Bookstore by typing in Katie Love Weight Watchers in the search box. )  You can also find her in #Nook and #Smashwords by doing the same step.

10 Pounds Thinner in Two Weeks Using Weight Watchers Simple Start Plan

10 Pounds Thinner in Two Weeks Using Weight Watchers Simple Start Plan

#Weight Watchers "Simple Start" Plan is all the rage today!!!!!  It is an easy simple eating plan that "Weight Watchers" has designed so that you can experience "quick weight loss" in the first two weeks of your "weight loss" eating plan.

"Weight Watchers"  #Simple Start eating plan is really easy.  If you  haven't joined #Weight Watchers then join right away online or go to your neighborhood meeting place  You will then receive all the "weight loss" tools you need to get started on your weight loss, and one of these tools will be your simple start eating plan.

One of the most valuable tools will be your little green Weight Watchers 360 pocket guide.  Before you start your "Simple Start eating plan, study this guide carefully.  When you see a little green pyramid by a food listed, you have found a Weight Watchers "Power" food.  A power food is one that delicious and also has the most nutrition for the amount of pointsplus it contains.  Find the food you want to eat and find it in the pocket guide.  You will find the pointsplus listed along with the serving size.  Now look at your "Simple Start" foods list; see if it matches with the food  you want to eat.

Fresh fruits and veggies come under the Simple Start plan.  Your oils are limited to 2 a day and you aren't allowed picked foods.  Only pure fresh meat or frozen is allowed.  All fish can be eaten as long as it has the green pyramid beside it.  Bread that is labeled as "light" can be used.  You can actually plan your meals from the pictures and foods that Weight Watchers already has planned out for the Simple Start plan online or at your local meetings.  How easy is that!!!!

Simple Start is hot and you are going to love it!!!!!  The meetings are fun and you can meet other weight watchers to exchange recipes and weight loss victories or problems.

Ready set Go!!!!! To Weight Watchers----

To help  you in your Simple Start plan, download some of the Weight Watchers books on my blog; they are simply delicious and will give you more ideas about the Weight Watchers Plans.

From Captain Al's Bookstore to you---
Good eating and happy life to your and yours


Tuesday, June 17, 2014

Captain Al's Bookstore: Weight Watchers Power Foods For Simple Start And PointsPlus Food Plan: Fish Recipes

Captain Al's Bookstore: Weight Watchers Power Foods For Simple Start And PointsPlus Food Plan: Fish Recipes



#Weight Watchers “Power Foods” For “Simple Star” And #PointsPlus Food Plan: #Fish #Recipes---Please follow the #links at the bottom of this post for some exciting information on “Weight Watchers!!!!!”

#FISH!! #FISH!! #FISH!! On any food plan, especially a healthy one, we should be eating our wonderful food that #Weight Watchers has listed in their exciting “Weight Watchers” 360 little green pocket guide as an excellent “Power Food: FISH! While on your “Simple Start” two week plan, refer to the little green triangle throughout your “Weight Watchers” pocket guide to be sure you are eating “weight watchers power foods.”

Weight Watchers Power Foods For Simple Start And PointsPlus Food Plan: Fish Recipes

Weight Watchers Power Foods For Simple Start And PointsPlus Food Plan: Fish Recipes

#Weight Watchers “Power Foods” For “Simple Star” And #PointsPlus Food Plan: #Fish #Recipes---Please follow the #links at the bottom of this post for some exciting information on “Weight Watchers!!!!!”

#FISH!! #FISH!! #FISH!! On any food plan, especially a healthy one, we should be eating our wonderful food that #Weight Watchers has listed in their exciting “Weight Watchers” 360 little green pocket guide as an excellent “Power Food: FISH! While on your “Simple Start” two week plan, refer to the little green triangle throughout your “Weight Watchers” pocket guide to be sure you are eating “weight watchers power foods.”

THE following fish are listed in your little green pocket guide with the #WeightWatchers serving size and #pointsplus values as #WeightWatchers #Power Foods:

#Salmon in Water ½ cup 4 #pointsplus
#Tuna in Water ½ cup 2 pointsplus
#Bass, striped 6 ounces 5 pointsplus
#Bluefish 6 ounces 6 pointsplus
#Carp 6 ounces 7 pointsplus
#Catfish 6 ounces 6 pointsplus
#Cod 3 ounces 2 pointsplus
#Flounder 6 ounces 4 pointsplus
#Grouper 6 ounces 4 pointsplus
#Haddock 6 ounces 4 pointsplus
#Halibut 6 ounces 5 pointsplus
#Mahimahi (dolphin fish) 6 ounces 4 pointsplus
#Perch 6 ounces 4 pointsplus
#Pike 6 ounces 4 pointsplus
#Pollack 6 ounces 4 pointsplus
#Rockfish 6 ounces 5 pointsplus
#Salmon 6 ounces 7 pointsplus
#Snapper 6 ounces 5 pointsplus
#Sole 6 ounces 4 pointsplus
#Swordfish 6 ounces 6 pointsplus
#Tilapia 3 ounces 2 pointsplus
#Trout 6 ounce 6 pointsplus
#Tuna fillet or steak 6 ounces 5 pointsplus
#Whitefish, smoked 2 ounces 1 pointsplus
#Whiting 6 ounces 4 pointsplus

While you are on your two week #SimpleStart #WeightWatchers plan use only the fish with 4 pointsplus or lower.




Weight Watchers 360º Program Super Fish Dynamic Cookbook PointsPlus Recipes To Power Up Your Brain AND Protect Your Heart is available on your Kindle or you can read it right now on your home computer with Amazon's FREE Kindle application for PC.
Welcome to our brand new dynamic Super Fish Weight Watchers 360º PointsPlus Program Cookbook! Did you know there are certain kinds of fish that are considered throughout the world as Super Fish? Did you think that salmon was the only Super Fish in our magnificent oceans, rivers, seas, and lakes? Get ready to be delightfully surprised about our wonderful beautiful Super Fish! We are going to take you into an awesome era of learning just what fish are considered Super Fish, AND why we should be adding these Super Fish to our diets often.
There are 8 Super Fish that we can include in our diets that have been proven to Power Up Our Brains and Protect Our Hearts. Do you know the names of these 8 Super Fish? Keep reading and you will soon discover them. These 8 Super Fish are so good for our bodies that they deserve a special place in our ongoing endeavors to obtain, prepare, and eat our foods in the healthiest form available to us today. Eating fish often has been tested and proven to POWER UP YOUR BRAIN and PROTECT YOUR HEART! Fresh fish and seafood, and especially the group of fish called the Super Fish, are some of the most valuable weight loss tools in our fight against those extra pounds we are carrying around that weigh us down and keep us from living our lives to the fullest. The Super Fish recipes along with the other delicious seafood and fish recipes in this book will not only Power Up Our Brains and Protect Our Hearts, but they contain some of the most delicious, nutritious, awesome, tantalizing fish and seafood recipes you will ever have the pleasure of adding to your online library of cookbooks.
Do you think you have to give up delicious nutritious foods to lose weight and be healthy and fit? After browsing this cookbook, “Weight Watchers” 360º Program Super @Fish Dynamic #Cookbook #PointsPlus Recipes To #Power Up Your Brain AND Protect Your #Heart, and you start preparing these exciting fish and seafood recipes, you will NEVER again think you must eat tasteless boring food to lose weight! You will be preparing the absolutely MOST delicious fish recipes such as: #Weight Watchers 360º PointsPlus Program Almond Crusted Catfish With Creamy Grits And Tomato Gravy#Weight Watchers 360º PointsPlus Program #Barbecued #Grouper*Weight Watchers 360ºPointsPlus Program Blackened #Redfish *Weight Watchers 360º PointsPlus Program #Bluefish With Dark Butter Sauce*Weight Watchers 360º PointsPlus Program Broiled #Perch With Olive-Caper White Sauce#Weight Watchers 360º PointsPlus Program #Carp With Zesty #Avocado #Salsa Marinade*Weight Watchers 360º PointsPlus Program #Crab Cakes AND along with these delicious nutritious fish recipes we have included over 50 of the Most Absolutely Best in taste bud pleasing dynamic delicious Sauces, #Marinades, and Dressings to top off any recipe of fish that you desire.
Get ready to prepare and enjoy these delicious Sauces, Marinades, and Dressings: *Adobe Sauce Zero PointsPlus Delicious*#Anchovy Butter Sauce*Avocado Salsa Marinade*Basic Seasoned Poaching Water For Fish*Basic White Sauce*Basic Chili Sauce With Zero PointsPlus*#Burgundy-Plum Marinade*Caper And “Butter Sauce”*Chili-Butter Sauce*Chili Sauce*Clarified Butter*Creamy Celery Sauce*Creamy Dill Sauce*Creamy Egg Sauce*Creamy Onion Sauce*”Creamy Whipped-Cream Horseradish Sauce”*Dark Butter Sauce*”Garlic Sauce”*Ginger-Citrus #Marinade*Golden Rod Sauce*Green Sauce*Hollandaise Sauce*Horseradish Sauce*Hot And Sassy Creole Sauce*Hot Chili Lime Marinade*Hot Cocktail Sauce*Indian Curry Sauce*Lemon And Egg Yolk Sauce*Lobster Sauce*Mustard Cheesy Sauce*Mustard Hot Mayonnaise Dressing*Oyster Sauce*Pimento Butter Sauce*Peachy-Ginger Lime Marinade*Piquant Sauce*Ravigote Sauce and many more delicious treats!

Note: The “pointsplus” values in your little green pocket guide are based on nutrition FACTS from the USDA. Remember food values can change if a product is changed so read labels carefully.

Are you ready to enjoy some of the absolutely most delightfully delicious “Weight Watchers PointsPlus” #Fish #recipes on the web today? You can start by downloading the following books for your #online library. Good fishing and good eating is my motto!!!! From Captain Al Smith
Visit my #Bookstore often for new and exciting information and facts for “Weight Watchers International!!!!”









Sunday, June 15, 2014

10 Incredibly Delicious Weight Watchers PointsPlus Cookbooks For Your Kindle

10 Incredibly Delicious Weight Watchers PointsPlus Cookbooks For Your Kindle

10 Incredibly Delicious“Weight Watchers” @PointsPlus #Cookbooks For Your @Kindle
#Please #Twitter #Post and #Share for Captain Al----#Thanks

#Please download and enjoy the following “Weight Watchers” #PointsPlus #Recipes #Cookbooks for your @Kindle. You can have these amazing incredible @WeightWatchers #PointsPlus Cookbooks in your #online library in under one minute; just click and download---so easy and so delicious to go with your “weight loss” programs!!! Also included in this list of books is the brand new “Simple Start” Two Week plan #Recipes #Cookbooks for your pleasure. Go “Weight Watchers” says Capt Al! Simply the best!!!!!
























Friday, June 13, 2014

Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Asian Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Asian Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Seafood Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Seafood Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Weight Watchers New Points Plus Plan The Very Best Wrap and Sandwich Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Very Best Wrap and Sandwich Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Middle Eastern Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Middle Eastern Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Indian Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Indian Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Asian Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Asian Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Greek Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Greek Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Pressure Cooker Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Pressure Cooker Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Electric Skillet Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Electric Skillet Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Italian Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Italian Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Thanksgiving Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Thanksgiving Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Soup Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Soup Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Mexican Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers 2014 New 360 Points Plus Program The Absolutely Most Delicious Mexican Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Weight Watchers New Points Plus Plan The Very Best Pressure Cooker Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Very Best Pressure Cooker Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Very Best Quick and Easy Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Very Best Quick and Easy Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Amazon.com: Weight Watchers New Points Plus Plan The Very Best Fish Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Very Best Fish Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Weight Watchers New Points Plus Plan The Very Best Gluten Free Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Very Best Gluten Free Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Very Best Cooking For One Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Very Best Cooking For One Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Soup Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Soup Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Amazon.com: Weight Watchers New Points Plus Plan The Very Best Italian Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Very Best Italian Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Mexican Recipes Cookbook eBook: Janelle Johannson: Kindle Store

Amazon.com: Weight Watchers New Points Plus Plan The Absolutely Most Delicious Mexican Recipes Cookbook eBook: Janelle Johannson: Kindle Store



Weight Watchers New Points Plus Plan The Absolutely Most Delicious Breakfast Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Breakfast Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Weight Watchers Recipes Cookbook

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Wrap and Sandwich Recipes Cookbook - Kindle edition by Janelle Johannson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.



Great!  Great!  Wonderful #Weight Watchers #Recipe ##cookbook Get this book right here right now in under one minute for your #Kindle

capt al

Weight Watchers Recipe Cookbooks Delicious For Your Kindle

Weight Watchers Recipe Cookbooks Delicious For Your Kindle

#Weight Watchers is the number 1 program in the world for quick safe #weight loss. To learn how to cook #delicious #WeightWatchers style, the following list of #Weight Watchers #Cookbooks for your #Kindle will be valuable #weight loss #tools to add to your #online #library of #books. All the #delicious #recipes have the #PointsPlus counted for you in each #recipe. Enjoy!

Brought to you By the #Captain Al Smith #Bookstore










Don't forget to share and BlogSurf.us

Thursday, June 12, 2014

Weight Watchers New Simple Start Recipes Cookbooks

Weight Watchers New Simple Start Recipes Cookbooks

#Weight Watchers #Simple Start #Cookbooks with #Delicious #Recipes all here for your enjoyment. Buy them all and enjoy! Read more----












Top 10 Reasons You Should Be Using Google

Top 10 Reasons You Should Be Using Google

  1. #Google is The #Best #Search #Engine On The #Web #Today!
  2. #Google is #Online #Productivity Including Gmail, an #Office Suite (#Google #Drive,
  3. #Google is The Absolutely #Best #Networking tool (Google +),
  4. #Google has the best #Web #Browsing,
  5. #Google is the best at #Organizing #Photos, AND #Instant #Messaging.
  6. #Google's Best #Android #Mobile Operating System
  7. #Google's #Browser Only #Chrome OS for a #Network called #Chromebook.
  8. #Google's Production with its high-end #Nexus and #Motorola #Mobility.
  9. #Google #Processes Billions of #Search #Request and #data each #Day.
  10. #Goggle Serves all kinds of #Languages and offers such #Google owned sites such as #YouTube and #Blogger.
I Love Google!

#Google is the world's greatest #search engine and was incorporated on Sept 4, 1998.
#Google was first based in a garage in Menio Park, CA. #Google was founded
by #Larry Page and #Sergey Brin and has its headquaters in Googleplex, Mountain View, CA
Subsidiaries:
#AdMob
#DoubleClick
#On2 Technologies
#Picnik
#YouTube
#Zagat
#Waze
#Blogger
#SlickLogin
#Boston Dynamics
#Bump
#Nest Labs
#DeepMind Technologies
#WIMM One
#Virus Total

#Website google.com

by “Captain Al Smith”
Visit and #follow me on #twitter:




Wednesday, June 11, 2014

Weight Watchers Cookbooks Online At Captain Al's Bookstore Absolutely Delicious

Captain Al's Bookstore

Captain Al's Bookstore is the place to be to shop for your #Kindle #Weight Watchers #Cookbooks. #Delicious #Recipes in Every #Book. Low prices and instant #Downloads to your #Kindle #iPod, #iPhone, and other #media. Good advice on #Weight Loss and the newest #Trends in the #Weight Loss industry. Captain Al is a reviewer of books and loves to fish. Come visit Captain Al's Bookstore often!



Are you ready to lose weight quickly with the #Weight Watchers 360 #PointsPlus Program?  If you are, then you are in the right place to find the most up to date Weight Watchers #Cookbooks that are the web today!  Yes, right here on #Captain Al's Bookstore, you will be able to view and download these amazing #WeightWatchers #Cookbooks in less than one minute on the amazing #Amazon #Kindle #Bookstore.

Enjoy a variety of these books today!
Captain Al

Saturday, May 31, 2014

Little Known Diet Secret For Easy Weight Loss Diet Tip Of The Day

Little Known Diet Secret For Easy Weight Loss Diet Tip Of The Day


Little Known #Diet #Secret For Easy #Weight Loss #DietTip Of The #Day

Are you struggling daily to lost weight?  Are you looking for that perfect #Diet #Secret that help you to achieve the #WeightLoss you are seeking?  Well, finally after many years of studying the eating habits of habitual dieters, the answer to the #WeightLoss #Secret has been #Revealed!

The secret is simply "Eat more to Weigh Less".  It was proven that eating less leads to #obesity!  So if you have been starving yourself to be slim, don't do it anymore!

The secret is to divide your #WeightWatchers meals into 5 meals a day.  Eat these 5 meals a day everyday.  Don't miss a day!  Then start checking your weight and hunger level.  You will find that you are less hungry, but that you are still losing weight with much more food than before.

Try this #DietTip for 2 weeks and let me know how you did on it.

Happy fishing,
Captain Al

Don't forget to #Pinbot@Pinterest
and #Blogsurf

 

 



 

Thursday, May 29, 2014

Weight Watchers PointsPlus Cookbook Delicious Recipes For Your Pressure Cooker



To Download this Book in under One Minute CLICK HERE

#WeightWatchers #PointsPlus #Cookbook #Delicious #Recipes For Your #PressureCooker

Brought to you by #Captain Al's #Bookstore
@Blogspot

Weight Watchers New Points Plus Plan The Very Best Pressure Cooker Recipes Cookbook (Also Known As Weight Watchers New Points Plus Plan The Absolutely Most Delicious Pressure Cooker Recipes Cookbook) is available on your Nook or you can download it to your computer with Barnes and Noble's FREE Nook application for PC.

Weight Watchers New Points Plus Plan The Very Best Pressure Cooker Recipes Cookbook (Also Known As Weight Watchers New Points Plus Plan The Absolutely Most Delicious Pressure Cooker Recipes Cookbook) is available on your Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

“Believe Because It Works” is what Weight Watchers is all about! I totally love the New Weight Watchers Points Plus Plan and you will too because Points Plus is so easy! Finally, I can eat absolutely delicious foods and still lose weight. If you’ve been looking for The Very Best Weight Watchers Recipes, you’re in the right place! Please enjoy my Weight Watchers New Points Plus Plan’s The Very Best Pressure Cooker Recipes! Each amazing recipe includes the Weight Watchers Points Plus value per serving and is guaranteed to be fabulously fantastic! Haven’t tried Weight Watchers yet? Attend a meeting or join Weight Watchers Online today because Weight Watchers can work for you too!

#Weight Watchers New Points Plus Plan The Very Best Pressure Cooker Recipes Cookbook Table Of Contents:

#Weight Watchers Pressure Cooker Asparagus Medley Stew Asian Style

 
#Weight Watchers Pressure Cooker Bean Soup

@Weight Watchers Pressure Cooker Beef Carbonade

#Weight Watchers Pressure Cooker Beef Pot Roast

Weight Watchers Pressure Cooker Beef Stew

Weight Watchers Pressure Cooker Beef Stock

Weight Watchers Pressure Cooker Brisket Tex-Mex

Weight Watchers Pressure Cooker Chicken Breast Italian Style

Weight Watchers Pressure Cooker Chicken Gumbo

Weight Watchers Pressure Cooker Chicken Paella Spanish Style

Weight Watchers Pressure Cooker Chili

Weight Watchers Pressure Cooker Curried Coconut Pork

Weight Watchers Pressure Cooker Curried Vegetables

Weight Watchers Pressure Cooker Duck Surprise

Weight Watchers Pressure Cooker Eggplant Soup

Weight Watchers Pressure Cooker Fish Steamed #Chinese Style

Weight Watchers Pressure Cooker #Marinara Sauce

Weight Watchers Pressure Cooker #Pork Chops

Weight Watchers Pressure Cooker Pork Island Breeze

Weight Watchers Pressure Cooker Pork Teriyaki

Weight Watchers Pressure Cooker Sausage And Tomato Gravy Over Rice

Weight Watchers Pressure Cooker #Seafood #Bouillabaisse

Weight Watchers Pressure Cooker Scallop Creamy #Chowder

Weight Watchers Pressure Cooker Tuna Steaks With Pineapple

Weight Watchers Pressure Cooker Veal Italian Style

Weight Watchers PointPlus Cookbook Delicious Recipes For Weight Watchers Breakfast


Buy or View this book quickly by CLICKING HERE

#WeightWatchers #PointsPlus #Cookbook #Delicious
#Recipes For Weight Watchers Breakfast
Brought to your by #Captain Al's #Bookstore
 #Blogspot
Perfect for your #Weight Watchers Food Plan

Weight Watchers New Points Plus Plan The Absolutely Most Delicious Breakfast Recipes Cookbook (Also Known As Weight Watchers New Points Plus Plan The Very Best Breakfast Recipes Cookbook) is available on your Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

Discover a wonderful world of Absolutely Delicious Weight Watcher Breakfast Recipes, like Heavenly Waffles With Strawberries and Whipped Cream, Melt-In-Your-Mouth Banana Blueberry Pancakes, Hearty Breakfast Burritos, Savory Meaty and Cheesy Omelets and Refreshing Fruit Salads and Parfaits! “Believe Because It Works” is what Weight Watchers is all about! I totally love the New Weight Watchers Points Plus Plan and you will too because Points Plus is so easy! Finally, I can eat absolutely delicious foods and still lose weight. If you’ve been looking for The Absolutely Most Delicious Weight Watchers Recipes, you’re in the right place! Please enjoy my Weight Watchers New Points Plus Plan’s Absolutely Most Delicious Breakfast Recipes! Each amazing recipe includes the Weight Watchers Points Plus value per serving and is guaranteed to be fabulously fantastic! Haven’t tried Weight Watchers yet? Attend a meeting or join Weight Watchers Online today because Weight Watchers can work for you too!

Discover The Following Recipes In Weight Watchers New Points Plus Plan The Absolutely Most Delicious Breakfast Recipes Cookbook:

#Weight Watchers Absolutely Most Delicious
#Apple Bran Muffin
#Weight Watchers Absolutely Most Delicious
#Bacon And Eggs
#Weight Watchers Absolutely Most Delicious
#Banana Blueberry Pancakes
Weight Watchers Absolutely Most Delicious
Buttermilk Biscuits
Weight Watchers Absolutely Most Delicious
Blueberry Muffins
Weight Watchers Absolutely Most Delicious
Breakfast Burrito
Weight Watchers Absolutely Most Delicious
Breakfast Fruit Salad
Weight Watchers Absolutely Most Delicious
Breakfast Parfait
Weight Watchers Absolutely Most Delicious
Broiled Grapefruit
Weight Watchers Absolutely Most Delicious
Carrot, Raisin and Pineapple Muffin
Weight Watchers Absolutely Most Delicious
Cheese And Fruit Plate
Weight Watchers Absolutely Most Delicious
Cheese Omelet
Weight Watchers Absolutely Most Delicious
Cheese and Onion Scramble
Weight Watchers Absolutely Most Delicious
Chocolate Chip Pancakes
Weight Watchers Absolutely Most Delicious
Citrus Fruit Salad
Weight Watchers Absolutely Most Delicious
Egg In A Basket
Weight Watchers Absolutely Most Delicious
Fruit Plate With Cottage Cheese
Weight Watchers Absolutely Most Delicious
Greek Omelet
Weight Watchers Absolutely Most Delicious
Ham And Cheese Omelet
Weight Watchers Absolutely Most Delicious
Ham, Sausage And Cheese Scramble
Weight Watchers Absolutely Most Delicious
Herbed Breakfast Potatoes
Weight Watchers Absolutely Most Delicious
Omelet
Weight Watchers Absolutely Most Delicious
Poached Eggs
Weight Watchers Absolutely Most Delicious
Veggie Scramble
Weight Watchers Absolutely Most Delicious
Waffles With Strawberries And Whipped Cream

And As An Added Bonus, I’ve Included The Breakfast Recipes From Weight Watchers New Points Plus Plan The Absolutely Most Delicious Electric Skillet Recipes Cookbook:

Weight Watchers Electric Skillet French Toast
Weight Watchers Electric Skillet Ham and Cheese Omelet
Weight Watchers Electric Skillet Hawaiian Omelet
Weight Watchers Electric Skillet Veggie Omelet
Weight Watchers Electric Skillet Southwestern Omelet
Weight Watchers Electric Skillet Western Omelet

Weight Watchers Gluten Free Recipes Cookbook PointsPlus Delicious



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Perfect for the New Weight Watchers 360 plan!

Weight Watchers New Points Plus Plan The Very Best Gluten Free Recipes Cookbook (Also Known As Weight Watchers New Points Plus Plan The Absolutely Most Delicious Gluten Free Recipes Cookbook) is available on your Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

“Believe Because It Works” is what #Weight Watchers is all about! I totally love the New Weight #Watchers Points Plus Plan and you will too because #Points Plus is so easy! Finally, I can eat absolutely delicious foods and still lose weight. If you’ve been looking for The Very Best Weight Watchers Recipes, you’re in the right place! Please enjoy my #Weight Watchers New Points Plus Plan’s Very Best #Gluten Free Recipes! Each amazing recipe includes the Weight Watchers Points Plus value per serving and is guaranteed to be fabulously fantastic! Haven’t tried Weight Watchers yet? Attend a meeting or join Weight Watchers Online today because "Weight Watchers" can work for you too!

Weight Watchers New Points Plus Plan The Very Best "Gluten Free" Recipes Cookbook Table of Contents:

Weight Watchers Very Best
#Gluten Free Asian Lamb Burgers

Weight Watchers Very Best
 
#Gluten Free Baked Canadian Bacon With Wine Sauce

Weight Watchers Very Best
#Gluten Free Danish Meatballs

Weight Watchers Very Best
#Gluten Free Fruity Banana Salad

Weight Watchers Very Best
#Gluten Free Homemade Tomato Soup

Weight Watchers Very Best
#Gluten Free Homemade Creamy Mushroom Soup

Weight Watchers Very Best#
Gluten Free Homemade Yellow Rice

Weight Watchers Very Best
Gluten Free Italian Meatball Stew

Weight Watchers Very Best
Gluten Free Mexican Egg Crab Salad

Weight Watchers Very Best
Gluten Free Mushroom Chicken Breast

Weight Watchers Very Best
Gluten Free One Pot Chicken Casserole

Weight Watchers Very Best
Gluten Free Potatoes Lyonnaise

Weight Watchers Very Best
Gluten Free Pepper Steak With Mushrooms

Weight Watchers Very Best
Gluten Free Quick And Easy Chicken And Yellow Rice Cuban Style

Weight Watchers Very Best
Gluten Free Saucy Lobster

Weight Watchers Very Best
#Gluten Free Saucy #Shrimp With Fish Sauce

Weight Watchers Very Best
Gluten Free Shrimp On A Bob

Weight Watchers Very Best
#Gluten Free Shrimp #Scampi

Weight Watchers Very Best
#Gluten Free South Of The Border Sirloin

Weight Watchers Very Best
#Gluten Free Star In The Sky Shepherd's Pie

Weight Watchers Very Best
Gluten Free Sweet And Tart Apple Salad

Weight Watchers Very Best
Gluten Free #Tex-Mex Chicken Wings

Weight Watchers Very Best
Gluten Free Tomato Dream Meatloaf

Weight Watchers Very Best
Gluten Free Zero Weight Watchers Points Plus Cocktail Sauce